Hole assignments are posted. We will start the Player's Meeting promptly at 9am, so please make your way to the pavilion next to Hole 9's basket prior to that time. Please bring plenty of water, sunsc ...
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Hole assignments are posted. We will start the Player's Meeting promptly at 9am, so please make your way to the pavilion next to Hole 9's basket prior to that time. Please bring plenty of water, sunscreen, and your A game!
Here are some tips for beating the heat tomorrow:
Stay hydrated. Drink water before you feel thirsty. You should drink a cup of water every 15–20 minutes. Signs of dehydration include feeling thirsty, lightheaded, having a dry mouth, and tiredness. Wear loose, lightweight, light-colored clothing, and a wide hat to protect your face.
Be mindful of your body. Watch for signs of heat exhaustion or heat stroke, such as dizziness, rapid heartbeat, nausea, confusion, or headache. If you experience these symptoms, move to a cooler place, rest, and seek medical attention if necessary.
