How many of you like to play and feel great?
Here are a few suggestions to improve your game:
1) Stretch before each round
2) Keep hydrated
3) Bring a healthy snack to keep that fuel flowing dur ...
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How many of you like to play and feel great?
Here are a few suggestions to improve your game:
1) Stretch before each round
2) Keep hydrated
3) Bring a healthy snack to keep that fuel flowing during your round
4) Walk a bit more briskly so that you can keep your heart rate up
5) When your off the course make better healthier food choices, you will see a difference!
6) Now the most important thing, HAVE FUN!
So next time when you hit your favorite course and want to keep that competitive edge with your opponents try these tips!
Keep Bangin Chains
NPDGC
