Ep 1: Disc Golf form, conditioning, and injury prevention: Introduction to the Disc Golf Doctor
The beginning of the journey addressing:
1. disc golf form/biomechanics
2. drills
3. conditioning/injury prevention
Intro: Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/b…
Music provided by Audio Library https://youtu.be/K8eRXvLL7Wo
1. disc golf form/biomechanics
2. drills
3. conditioning/injury prevention
Intro: Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/b…
Music provided by Audio Library https://youtu.be/K8eRXvLL7Wo
Added by Peter Cram
Ian Hyde › March 28, 2018 at 10:25pm
It's great to see a video on the biomechanics of disc golf from a doc's perspective. Thank you!
Peter Cram › March 29, 2018 at 2:28am
I made a video to address some of the questions people have asked about how to line up your feet in relation to the target: https://youtu.be/bk8NYoK7nT4