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5 Minute Workout To Add Disc Golf Power With No Equipment
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5 Minute Workout To Add Disc Golf Power With No Equipment
4.58
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Trent Outlines a workout routine to add disc golf power and injury prevention.
If you are just starting try this two days a week and build up to 5 days a week.
#discgolf #ticklingchains #strengthtraining
More Tickling Chains here
https://youtu.be/P0V2TG-xE_s
Added by
Trent Pendergast
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