scapular stabilization

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We discuss specifics of scapular stabilization and go over several exercises to address certain muscles and movement patterns

Intro: Rock Angel by Joakim Karud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
Music provided by Audio Library

disclaimer: make sure you are cleared for exercise by your physician. All exercises must be pain free, otherwise stop.
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