NOVA Disc Golf Association

Est. 2014 • Dedicated to the growth and development of disc golf in Northern Virginia.

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Njord Njordson    December 9, 2021 at 3:15pm

I have been working on getting a new disc golf course for Reston, VA. I meet with the Parks and Rec. Dept and they are going to consider it. Part of the process is investigating community support for the idea. Here is a google form that you can sign to support the idea. Please share with anyone. If you know anyone living in Reston, Reston residents are important for this idea. Thanks!!

Mike Sullivan   December 9, 2021 at 4:47pm

The club is looped in on this initial phase. Please do fill out the form in order to show your support.

Rob Stark   December 10, 2021 at 9:17am

Thank you for doing this!

Shannon McKeon    November 1, 2021 at 3:20pm

Hi! I just started playing and it's a blast! I'm interested in learning proper techniques so I can throw further than 20 yards and stop hooking alllll the way left. Are there frisbee golf lessons in the NOVA area? If so, is there a season for them or are they year-round?

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Rob Stark   November 1, 2021 at 4:29pm

Sounds great - hope to see you out there. The pros are really great instructors...and by having three there - we will break down the crowd into groups to keep sizes a bit smaller and offer a little more one on one attention. Should be a solid experience. Just plan to enjoy yourself, and hopefully ... more

Mike Sullivan   November 1, 2021 at 4:43pm

Agree with Kim that the best way to learn and get plugged into the community on the NOVA Disc Golf Association Facebook page.

Shannon McKeon   November 1, 2021 at 5:33pm

I've joined the Facebook group. Thanks for the info!

Njord Njordson    January 5, 2021 at 1:55pm

Hey! Thanks for writing back. Yes I am a silly person who loves Adventure Time. I am 48. I am reliving my childhood watching cartoons with my 10 year old son. I can't be on Facebook due to the rabid controversial politics that happen there. I love disc golf, and do have a desire to improve. I practiced in an open field yesterday with some distance drivers. Average throw was 150 feet with an Infinite disc Aztec :
Speed: 10.0
Glide: 5.0
Turn: -1.0
Fade: 2.0
I am patient and ... more

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Mike Sullivan   January 5, 2021 at 2:16pm

My other advice is that distance is both easier and harder than what you're doing now. Power comes from balance and weight shift in the legs, not from ripping with the arm. Good drills on YouTube include the One-Leg Drill and the Door Frame Drill. The instruction is dry, but the drills are invaluable to get you to feel what your lower body is supposed to be doing.

Steve Ganz   January 5, 2021 at 2:23pm

You might consider checking out Will Schusterick’s series of instructional videos at

Njord Njordson   January 6, 2021 at 1:40am

Thanks for all the good advice! I am ready to give up on distance, and start at the beginning, and learn proper technique that will get me there with time and patience. Agree with everything you all have said, especially that it is not in the arms. Whole body, and proper form and technique. I w ... more

Njord Njordson    January 1, 2021 at 2:40am

Happy New year to all! Stay safe and healthy and keep throwing! Newbie here, at it since Covid started. I stink, I can't get a driver farther than 200 - 250 feet. Any experts or pros want to get paid for some lessons? Or let me hang with some more experienced players? Any ways, any interest let me know. Thanks!!!

Jason Short   January 2, 2021 at 3:45am

Best place to post is on the Nova Facebook group, fyi.

Connor Gulley   January 3, 2021 at 10:12pm

are you from the Land of Ooo? lets talk glob

Joshua Smith    September 12, 2018 at 1:48am

Only 30 Upgraded Amateur Player Packs left for the 2018 Seth Burton Memorial, still time to pre-register and guarantee you will get the hottest plastic in your player pack!

Connor Gulley   September 12, 2018 at 9:30pm

I will consider this, if I can camp in your yard Saturday evening?

Joshua Smith   September 12, 2018 at 11:04pm

Sure thing! There will be a small disc golfer commune camping in my yard that weekend lol

Joshua Smith    June 26, 2018 at 4:13pm

The 6th Annual West Virginia Cup Team Match Play tournament is coming up soon. Who will take home the Cup this year and get their team forever engraved upon it!


Joshua Smith    August 4, 2017 at 4:03pm

The race for the West Virginia Cup is heating up with 5 Teams registered so far. Does your club or team have what it takes to get their name engraved permanently on the WV Cup as Champions?


Ian Servera    January 22, 2017 at 2:50am

I plan on entering the doubles tournament in March and was curious what format it will be played? Best shot? Worst shot? Tough shot? Or another format. Would be helpful in planning for the tournament. Thank you in advance.

Mike Sullivan   January 21, 2017 at 10:54pm

Believe the format will be first round Best Shot, second round Alternate Shot.

Ian Servera   January 22, 2017 at 1:09am

Thank you very much. I also wanted to know how I become a member of the NOVA DGA??

Mike Sullivan   January 23, 2017 at 11:26am

Membership is $20 for the year. PayPal to [email redacted]!

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